Private. Personal. Empowering.
For women who value privacy, professionalism, and real results, HALM offers a fully private strength training experience designed just for you.
Private, fully customised training in a women-only space. These sessions are designed to support comfort, focus, and consistency - ideal for those who prefer to train without a mixed environment.
You will work one-on-one with a highly qualified female coach in a space reserved exclusively for you. No noise, no crowd, just focused support.
Whether your goal is to tone up, get stronger, or build long-term wellness, this is your space to train with confidence and purpose.
What you can expect
- A female coach with deep expertise in training and nutrition
- Fully private training space - just you and your coach
- Personalised programming and measurable progress tracking
- A respectful, empowering coaching experience
Book a consultation to learn how we support women at every stage of their wellness journey.
FAQ
A: If you value privacy and a calm, supportive environment, this option is for you. You will work one-on-one with a female coach in a fully private space, designed to help you feel confident and in control.
A: Not at all. Whether you’re new to strength training or experienced, your program is built around your goals, body, and comfort level.
A: Yes. All Ladies-Only programs are led by expert female coaches who are experienced in helping women train safely, effectively, and with intention.
A: You will be welcomed for a private tour of the villa, meet your potential coach, and sit down for a focused conversation about your goals, lifestyle, and preferences. It is a thoughtful consultation designed to give you clarity, and help us understand how best to support your long-term success.
A: Most ladies-only programs begin 2-4 weeks after your application, depending on availability. If a space isn’t immediately open, we will place you on a short waitlist and contact you as soon as the right time slot becomes available. This allows us to align your schedule and ensure you have the dedicated space, support, and experience from day one.
A: HALM is more than a gym.
It is a space designed to support your whole lifestyle. From personalised training and Reformer Pilates to quiet spaces where you can relax, reset, or even work after your session, it is a community where clarity, care, and consistency come first.
