Private Reformer Pilates | 1:1
Designed entirely around you...
HALM Private Pilates sessions are tailored specifically to your body, goals, and ability level after a comprehensive assessment by fully qualified experienced instructors.
Aimed to build core strength, improve posture and support mobility through controlled form-focused work with a variation of pilates equipment including: Reformer, Tower, Chair, Arc and Mat depending on your preference and level. Suitable for all levels from beginners to advanced.
To get started, kindly complete the short enquiry form below.
Is Private Pilates Right for You?
Whether you are completely new to Pilates or looking for more personalised support, our one-to-one sessions are designed around your individual needs and goals.
New to Pilates
Start with personalised guidance and assessment to build confidence from your very first session in a calm private setting.
Prefer Personalised Coaching
Challenge yourself to a different level with a combination of pilates apparatus such as Reformer, tower, chair, arc and mat. Enjoy the full attention of your instructor whilst elevating and defining your practice.
Improve Posture & Movement
Develop better flexibility and movement patterns for longevity and balance.
Build Strength & Mobility
Increase core strength, stability and mobility through progressive specific coaching.
Pre & Postnatal Pilates
Support your body through pregnancy and recovery with personalised sessions.
Recovering from Injury
Exercise in a safe and supportive environment with sessions fully adapted to your needs and recovery plan.
Private Pilates at HALM is not only Reformer...
REFORMER
TOWER
CHAIR
ARC
MAT
Private Pilates Assessment
Meet with one of our experienced instructors for a personalised movement assessment and one-to-one Pilates session, allowing us to understand your goals and create your tailored programme.
Your Personalised Programme
Following your assessment, your pilates instructor will create a personalised programme designed around your goals, movement and experience, providing a clear roadmap for your progress.
See Your Progress
As your programme evolves, improve your strength, mobility, posture and confidence through consistent one-to-one coaching and personalised progression.
Continue Your Wellness Journey
As your goals evolve, complement your programme with Group Reformer classes for added variety, or Personal Training to enhance muscle definition, improve body composition and support your long-term health and performance goals.
Why choose Private HALM Pilates?
Private Boutique Pilates Studio
Train in a calm, welcoming yet focused and fully equipped private Pilates studio in Jumeirah, Dubai.
Experienced Instructors
Our fully qualified instructors have extensive experience in all Pilates apparatus. To achieve your goals they will assess and tailormake a programme to make sure every session is bespoke.
Personalised Programmes
Every programme is individually designed around your body, experience and adjusted as per your progress and needs from beginer to advanced level.
Integrated Wellness
Access a complete wellness experience with Personal Training, Group Reformer, Nutrition Coaching, body composition tracking and cardio facilities.
Private 1:1 pilates
Client Testimonial
"Incredible private pilates session! After a thorough assessment a programme was tailor made for me using different equipment. It challenged me even though I have done reformer for many years.The Instructor Tracy was really knowledgeable and professionaI. I stayed back at the HALM café and met up with friends, such a good chilled spot!
Beatrice - Google Review
PRIVATE 1:1 PILATES
Client Testimonial
"I’ve done a few reformer sessions postpartum, but this private session made me feel strong again. Every movement felt purposeful and I could really feel my body working from head to toe, especially muscles I hadn’t used properly in such a long time. It was challenging, empowering and such a good feeling to start rebuilding my strength and feeling like myself again."
PRIVATE 1:1 PILATES
Client Testimonial
“The instructor Alona was amazing - she was patient, explained everything clearly, kept me motivated, and tailored the session to my ability. This was my first private session, I really enjoyed it and so worth it - would definitely recommend!"
Hana - Google Review
PRIVATE 1:1 PILATES
Client Testimonial
"Such a beautiful and peaceful location in Jumeirah. Halm Collective feels like a hidden wellness escape away from the busy city. The private pilates studio is calm, welcoming and beautifully designed - the perfect setting to focus on your movement and pilates practice."
Mariam - Google Review
PRIVATE 1:1 PILATES
Client Testimonial
"HALM is a wonderful spot for morning Pilates and a healthy breakfast. Such an aesthetic place in the heart of Jumeirah"
Natalia- Google Review
READY TO BEGIN YOUR PRIVATE PILATES JOURNEY?
Discover how personalised one-to-one Reformer Pilates can help you move better, feel stronger and achieve your goals with a programme designed around you.
FAQs
A: Private Reformer sessions are fully personalised and designed around your body, goals, and movement patterns. Your instructor can adjust every exercise in real time, provide detailed guidance, and progress the program based on how you move and respond to training.
In group classes, exercises follow a shared structure with multiple participants. Private sessions allow for more individual attention and a program tailored specifically to you.
A: Private Pilates sessions at HALM are offered through packages and pricing depends on the structure and duration selected.
Our Concierge team will guide you through the available options and help recommend the most suitable program based on your goals and schedule.
A: Private sessions allow for a fully personalised approach to training. Your instructor can tailor every exercise to your body, goals, and movement patterns, which often leads to faster progress and better results.
Consistent sessions can help improve posture, strengthen the core, enhance stability and control, and develop greater body awareness. They can also support injury prevention and rehabilitation when appropriate.
A: Private Reformer Pilates is suitable for all levels.
It is ideal for beginners who want to learn the foundations of Pilates in a supportive environment, as well as for more experienced clients looking for a more personalised and focused session.
It can also be excellent for clients recovering from injury with medical clearance, pre and postnatal clients, or anyone looking for individual attention and a program tailored to their goals.
A: No prior Pilates experience is required. Private sessions are often the best place to start, as your instructor will guide you through each movement step by step and help you build confidence with the reformer.
A: This depends on your goals and schedule. Many clients see the best results with 2 to 3 sessions per week. Your instructor can guide you on the most appropriate frequency based on your individual needs.
A: Yes. Many members at HALM combine Reformer Pilates with strength training to improve mobility, build strength and muscle, and enhance overall performance. Our team can help structure a balanced program that integrates both approaches based on your goals.
A: Comfortable activewear that allows you to move freely is recommended. Grip socks are required during reformer sessions for stability and hygiene. The HALM Concept Boutique sells Grippd socks and activewear by Reverve if needed.
A: 705 Jumeirah Beach Road - a couple of minutes walk from the beach. Complimentary Valet Parking is available.
A: Sessions can be rescheduled or cancelled with 24 hours’ notice. Late cancellations or missed sessions may be charged. For any changes to your booking, please contact our Concierge team.
A: To get started, simply contact our Concierge team via WhatsApp, phone, or by completing our enquiry form here. Our team will check instructor availability and coordinate with you to schedule your first session.
If you are new to HALM, you can begin with a Discovery Session, a one-time introductory private Reformer session designed to help you experience the training style and meet your instructor before committing to a package.
A: Currently Alona, Rūta, Tracy and Merhan are all fully qualified in private pilates apparatus. Read more about our experienced pilates instructors.
A: Our private Reformer sessions may incorporate additional equipment such as the Reformer, Tower, Chair, ARC and Mat. These tools allow us to add variety, challenge, and support depending on your goals.By combining different pieces of equipment within your sessions, we create a more dynamic and personalised experience that evolves as you progress. Accessories such as dumbbell weight, ball, ring and bands can be maybe used.
